I’m seeing so many delicious fall recipes right now but we’re just not there yet in Charleston. Even just the thought of making stew or chili makes me sweat! We’re going to keep it simple with meals this week as we have my Charleston baby shower on Saturday and family will be visiting! Plus, we’re trying to get things done around the house before little one arrives. So easy, healthy meals are on the agenda!
MONDAY:
Breakfast: Protein shake with a gluten free waffle (with grass-fed butter)
Lunch: Chicken enchiladas I made Sunday night with a side salad
Snack: Strawberries with handful a handful of walnuts
Dinner: Grilled grass-fed strip steak with asparagus and grilled potatoes
TUESDAY:
Breakfast: Scrambled eggs with 1/2 avocado, steamed broccoli
Lunch: Leftover steak over mixed greens with radish, avocado and walnuts
Snack: Chocolate Chip PB Oatmeal Balls – if you haven’t made these yet, you need to!
Dinner: Baked wild-caught salmon with sautéed kale and avocado
WEDNESDAY:
Breakfast: 2 Vital Farm’s eggs, sautéed spinach or kale or steamed broccoli, 1/2 avocado or this healthy shake!
Lunch: Out- probably salads at Whole Foods
Snack: Gluten-free toast with cashew butter and jelly
Dinner: Going to try out this lamb bowl recipe!
THURSDAY:
Breakfast: 2 Vital Farm’s eggs, sautéed spinach or kale or steamed broccoli, 1/2 avocado with sausage
Lunch: Chopped salad with hard boiled egg, tomato, avocado, roasted almonds, cucumber and radish
Snack: Apple with drizzle of almond butter and cinnamon
Dinner: Leftover lamb bowls
FRIDAY:
Breakfast: 2 Vital Farm’s eggs, sautéed spinach or kale or steamed broccoli, 1/2 avocado
Lunch: Rotisserie chicken with steamed broccoli, baby carrots and guacamole
Snack: Chocolate Chip PB Oatmeal balls from Tuesday
Dinner: Out with family visiting!
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