I am one of those weirdos who cannot handle caffeine. In the mornings I usually have decaf black tea or chamomile tea, but lately I’ve been wanting something that has more health benefits and increases energy. Enter: this matcha melon smoothie. I started reading about matcha and decided to give it a try. So far…
Breakfast
My Go-To Healthy Protein Shake
Protein shakes (or smoothies, whatever you like to call them!) are a really easy meal or snack and can be packed with good nutrients that keep us full and satiated. I sometimes have one for breakfast if I don’t feel like making eggs, or as an afternoon snack. I like to make sure my shakes…
Easy Quinoa Bowl
I love an easy lunch. Actually, I love for all of my meals to be easy 🙂 This might be one of my favorites because it works for breakfast, lunch or dinner. Switch out the grilled chicken for eggs, chicken sausage, steak, grilled shrimp or whatever protein you enjoy. Once the ingredients are made keep…
Fingerling Potatoes You Need in Your Life
Yikes it is raining cats and dogs here today! Luckily the rest of the week looks amazing because my pale little self needs some sunshine really soon. I feel like people all over are talking about how spring is taking it’s sweet time to get here and we are all SO ready for it. Anywho,…
