Happy July! How the heck is it July already? I’m not sure. Let’s talk about what I do know, meals we’ll be making this week! I need to get my butt to the grocery store so this is perfect timing to plan out our food and then go buy all the things.
MONDAY:
Breakfast: 2 Vital Farm’s eggs, sautéed spinach or kale or steamed broccoli, 1/2 avocado
Lunch: Big salad (romaine, kale, avocado, cucumber, radish, broccoli, toasted walnuts) with cheese+chicken quesadillas. I KNOW, I’m eating dairy! I think I told y’all about this in my first trimester recap. I’ve been able to handle it better during pregnancy so I’m just going with it, though in moderation. I grilled up the chicken last night and use gluten-free tortillas. It’s super easy, I’ll add the recipe to the blog soon!
Snack: A peach + handful of cashews
Dinner: Baked salmon with leftover salad from lunch and these yummy potatoes.
TUESDAY:
Breakfast: 2 Vital Farm’s eggs, sautéed spinach or kale or steamed broccoli, 1/2 avocado. Slice of gluten-free cinnamon raisin bread (from Trader Joe’s, YUM).
Lunch: Burgers on lettuce wraps with avocado, side of steamed broccoli with avocado oil + lemon
Snack: Cucumber and carrots with guacamole
Dinner: Grilled chicken breast with grilled asparagus and onions
**We get most of our meat from Butcherbox. It’s delivered to our doorstep each month and is all organic and grass fed. I store it in the freezer and defrost when needed. It’s SO convenient! Use this link to try it out and you’ll get FREE bacon every month!
WEDNESDAY:
Breakfast: 2 Vital Farm’s eggs, sautéed spinach or kale or steamed broccoli, 1/2 avocado or this healthy shake!
Lunch: Leftover chicken breast over quinoa with romaine, guacamole and plain almond yogurt (in place of sour cream)
Snack: Apple + peanut butter
Dinner:
THURSDAY:
Breakfast: 2 Vital Farm’s eggs, sautéed spinach or kale or steamed broccoli, 1/2 avocado
Lunch: Leftovers from dinner or a big salad with Applegate Farms organic turkey
Snack: Jillz gluten-free crackers with dairy free cream cheese
Dinner: BBQ: Chicken thighs + steak (either grass fed flank or ribeye) with
FRIDAY:
Breakfast: 2 Vital Farm’s eggs, sautéed spinach or kale or steamed broccoli, 1/2 avocado with sausage
Lunch: BBQ leftovers!
Dinner: Friday pizza night (gluten-free for me)!
Leave a Reply