Every Sunday Mike and I sit down and write out our meal plan for the week. This makes life easier in several ways: We know what we need to buy at the grocery store (see our usual shopping list here), we have a plan which leads to less stress around the frequent “Crap, what’s for…
Snacks
My Go-To Healthy Protein Shake
Protein shakes (or smoothies, whatever you like to call them!) are a really easy meal or snack and can be packed with good nutrients that keep us full and satiated. I sometimes have one for breakfast if I don’t feel like making eggs, or as an afternoon snack. I like to make sure my shakes…
Chocolate Chip Oatmeal Balls
We were needing a new snack around here and I came across a recipe in my Clean Eating Magazine for these cookie balls. I ended up changing it up a bit so they weren’t too sweet and now I’ve been making these once a week! They’re perfect to grab if we’re hungry and running out…
The Protein Shake That Tastes Like Dessert
Lately I’ve gotten into a pretty bad habit of having something sweet after dinner most nights of the week. Now by something sweet I mean either So Delicious dairy-free ice cream or a handful of dairy-free chocolate chips. I don’t like not feeling like I’m in control of my body, and when I get on…
