When it comes to health I feel like many of us are on the hunt for a hack or quick fix to make us feel and look healthy as fast as possible. While that sounds great, it’s just not possible. No week-long detox, new greens supplement or workout app is going to suddenly turn you…
Nutrition
Podcasts I’m Loving Right Now
I love listening to podcasts, especially while driving, during walks or doing things around the house like cooking or cleaning. My favorite topics to listen to are self-help, educational, health and wellness and toddler-related podcasts too. Below are the shows I’ve been rotating through. I usually download a few at the beginning of the week…
Three Healthy, Easy Baby/ Toddler Breakfasts
This morning I posted a picture of Maddy Grace’s breakfast on Instagram and immediately started getting questions and comments about it. So I thought it might be useful to post the three breakfasts that she loves the most. They’re baby and toddler friendly, nutritious and easy to make! Fruit + Veggie Shake: Handful of organic…
Baby Feeding Essentials
We started giving Maddy Grace solid foods when she turned 6 months and it has been so much fun! Her facial expressions crack us up and now whenever we are eating, she wants our food. We had some items on our baby registry (see our entire registry here!) in preparation for when she began solids….
