Protein shakes (or smoothies, whatever you like to call them!) are a really easy meal or snack and can be packed with good nutrients that keep us full and satiated. I sometimes have one for breakfast if I don’t feel like making eggs, or as an afternoon snack. I like to make sure my shakes…
Breakfast
Easy Quinoa Bowl
I love an easy lunch. Actually, I love for all of my meals to be easy 🙂 This might be one of my favorites because it works for breakfast, lunch or dinner. Switch out the grilled chicken for eggs, chicken sausage, steak, grilled shrimp or whatever protein you enjoy. Once the ingredients are made keep…
What I Eat for Breakfast – Every.Single.Day.
When it comes to breakfast I basically eat the same thing most days of the week. I love starting the day off with a healthy meal that consists of protein, carbs and a good fat. This yummy plate of food keeps me full for a while and I always feel better getting some extra veggies…
A Homemade Burrito Bowl
I love a good burrito but unfortunately celiac has gotten in the way of a nice chipotle-stuffed lunch. While I sometimes do get a burrito bowl from there I always end up getting sick afterward (apparently they are gluten free but my stomach just doesn’t agree). So I decided last week that I was going…
