We got back from a quick trip to NY on Sunday and when I sat down to write this out, I had no clue what to plan. Sometimes I have all of the meal ideas and other times I’m wondering if we can just go out to eat every night. Anyway, here’s what I ended up coming up with for this week’s meal plan!
MONDAY:
Breakfast: 2 Vital Farm’s eggs, sautéed spinach or kale or steamed broccoli, 1/2 avocado
Lunch: Leftover Cappello’s gluten free pizza from Sunday (it’s so good!)
Snack: Protein shake
Dinner: Chicken sausage with steamed broccoli
TUESDAY:
Breakfast: 2 Vital Farm’s eggs, sautéed spinach or kale or steamed broccoli, 1/2 avocado
Lunch: Out- A big salad with chicken, fish or shrimp
Snack: Watermelon with raw almonds
Dinner: Grilled chicken breast with grilled zucchini, onion and asparagus
WEDNESDAY:
Breakfast: 2 Vital Farm’s eggs, sautéed spinach or kale or steamed broccoli, 1/2 avocado or this healthy shake!
Lunch: Leftover chicken breast on Canyon Bakehouse gluten free bread with lettuce and tomato
Snack: Almond milk yogurt (vanilla flavor) with organic raspberries
Dinner: Shredded beef (in the slow cooker) over quinoa and romaine with diced avocado and sauteéd onions.
THURSDAY:
Breakfast: 2 Vital Farm’s eggs, sautéed spinach or kale or steamed broccoli, 1/2 avocado
Lunch: Leftovers from dinner or a big salad with Applegate Farms organic turkey
Snack: Peanut butter oatmeal balls – have you made these yet?!
Dinner: Out, it’s date night!
FRIDAY:
Breakfast: 2 Vital Farm’s eggs, sautéed spinach or kale or steamed broccoli, 1/2 avocado with sausage
Lunch: Acai bowls (for the record, I do not think this is a healthy lunch! These bowls are yummy but packed with sugar and lack protein. They happen to be Mike’s new favorite thing and so every once in a while we split one for lunch/ a snack).
Dinner: Friday pizza night (gluten-free for me)! OR leftover shredded beef from Wednesday, depending on my mood 😉
**We get our meat delivered to our door monthly from Butcherbox. It’s organic and grass-fed and makes life SO easy. If you want to try it out, use this link and you’ll get a FREE Ultimate BBQ Bundle in your first box!
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