This new weekly meal plan series is proving helpful already, I sat down to write it and realized I hadn’t taken meat out of the freezer to defrost yet, so thanks for the reminder! We had our meat delivered from Butcherbox on Friday (it’s organic and grass-fed beef and chicken that comes once/ month) so…
gluten free
This Week’s Healthy Meal Plan
Every Sunday Mike and I sit down and write out our meal plan for the week. This makes life easier in several ways: We know what we need to buy at the grocery store (see our usual shopping list here), we have a plan which leads to less stress around the frequent “Crap, what’s for…
What’s Always in Our Grocery Cart
I’ve been making an effort to post more of my meals on my Instagram story which you guys have been liking and asking some questions about. So I thought it may be helpful to do a quick rundown of what a typical food shopping trip looks like for us! We do all of our food…
