I love an easy lunch. Actually, I love for all of my meals to be easy 🙂 This might be one of my favorites because it works for breakfast, lunch or dinner. Switch out the grilled chicken for eggs, chicken sausage, steak, grilled shrimp or whatever protein you enjoy. Once the ingredients are made keep…
Gluten-Free
What I Eat for Breakfast – Every.Single.Day.
When it comes to breakfast I basically eat the same thing most days of the week. I love starting the day off with a healthy meal that consists of protein, carbs and a good fat. This yummy plate of food keeps me full for a while and I always feel better getting some extra veggies…
Gluten Free Goodies – My Five Favorites
You’ll often hear me say to eat real food, aka not packaged/ processed. But let’s be honest, sometimes a girl just needs a cookie or some pizza, right? It’s fine to indulge every now and then! I’ve got a few go-to gluten free goodies that will hit that sweet or salty craving without a stomach…
7 Tips to Stay Healthy While Traveling
This post contains affiliate links With lots of little trips coming up I wanted to hop on here and talk about different ways to stay healthy while traveling. We all know it can be a struggle to stay on top of fitness and nutrition while away and I’ve tried my hardest (especially with a food…
