Mike and I are big on self development. The most successful people, authors and podcast hosts seem to have this one thing in common: they have a non-negotiable morning routine. They wake up and do the same things every single day. While some of the routines may vary a bit, most look like this:…
Fitness
Gift Guide for Him
Men can be tricky to shop for. So I asked Mike to tell me some of his favorite things that he already owns (like 1, 3, 5 and 9) and others that are on his wish list. He chose some nice things! From great shoes to a comfy shirt and sweet travel bag, we’ve got…
The Workout I’m Loving Right Now
Quick and effective workouts have always been my jam. Mike and I usually head to our garage gym sometime in the morning and are done within 30-40 minutes, depending on that day’s routine. We like doing full body exercises that work all of the muscle groups because it’s more bang for our buck. If you…
Home Tour – Our Garage Gym
When Mike and I were looking for a home, having a two car garage was on the must list. We knew we wanted to turn it into a gym not only for ourselves but to train clients in. While many of the people we work with are online coaching clients, we both do still train…