January is almost over but I haven’t forgotten about the intentions I set for 2019 (read about them here) just a few short weeks ago! I told y’all I wanted to really buckle down with my goal setting for this year and be super intentional about each day, week, month and quarter. I feel like…
Fitness
What’s Always in Our Grocery Cart
I’ve been making an effort to post more of my meals on my Instagram story which you guys have been liking and asking some questions about. So I thought it may be helpful to do a quick rundown of what a typical food shopping trip looks like for us! We do all of our food…
Goals & Rituals for 2019
Since implementing new morning rituals (that I started last fall) I knew that I wanted to come up with a system for my goal setting at the start of 2019. I used to just write annual goals down and would sometimes check in with them but if I’m being totally honest, they’d usually end up…
The Top 4 Healthy Items in Our Home
Over the past few years I’ve become increasingly more aware of items we use each and every day in our homes that may not be the best for us. Whether it be the water we drink, cleaning products we use, our body wash or moisturizer, the mattress we sleep on, etc — many of these…
